Having the gift of life makes every day a blessing I can be created.
Today, I will dream up my perfect day.
I will include activities the make me happy, contented, relaxed , and fulfilled.
When my dream day is designed, I will set the date when I will make it come true.
Who needs other people’s criticisms when we do such a thorough job of criticising our self?
Today, I will notice when I am too hard on myself and how it affects me thinking, emotion,
Confidence, and relationships.
When I catch myself in a put–down, I will put a stop to it by my gifts and what I like about myself.
By quieting the voice of inner critic, I will hear from the part of me who is my advocate
The time in which we live is our fate, While how we handle it is a choice.
Today it is a choice.
Tomorrow I will explore how I feel about it and new way to deal with it .
Stop the words now open the window in the centre of your chest.
And let the spirits fly in and out .
Is Filled with joy .
Venture into the world of magic and nothing can push one
Away from the rock of peace and beauty .
Walk barefoot in the garden and feel the EARTH .
Feel the connection between you and the tree .
The tree breathes out , you breathe in .
A wild animal who turns his back on you trust you . Try it . He still has an ear of AWARENESS on you . Suspend negative thought and dive into LIFE . If Trust fails , OPEN your heart and trust again .
Accept and EMBRACE what IS to feel your heart open feel the Beauty of the natural world with your heart. Hold COMPASSION in your heart for those who are suffering .
I may not have gone where I intended to go, but I think I have end up where I needed to be.
Practise mental QUIETNESS while moving with awareness Find the SPACE just before your next thought arrives, get up early and watch the SUN RISING on a new day.